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BACKGROUND
 Sheri Mar received her graduate degree in
Nutrition at Bastyr
University,
where she learned the powerful healing qualities of food. Her
philosophy is to explore the whole person in terms of nutrition. Our
lifestyle and emotions are very much related to what we eat and how we
eat. Dietary changes need to be well-integrated into our daily life and
relationships to food. These changes are important in determining the
best individualized plan for improved well-being.
Sheri is also an ACE-certified
personal
trainer, having received national certification
through the American
Council on Exercise, she incorporates the strategies of fitness
and nutrition to ensure the best overall results. Working with Sheri
will start you on the path to better health. She is committed to
improving your long-term health.
Summary of Credentials and Affiliations
- Masters of Science, Nutrition from Bastyr University.
- ACE-certified personal
trainer, national certification in fitness training.
- Certified Nutritionist
in the State of Washington.
- Member of the American
Dietetic Association, Washington
State
Dietetic Association and Greater
Seattle Dietetic Association.
- Preferred provider with Regence
BlueShield, Premera Blue Cross,
Aetna, and First Choice Health Network.
- Recognized as "Volunteer of the Year" by the Fremont Public
Association's Senior Meals & Nutrition Program.
- Trained EnhanceFitness©
instructor, formerly known as Lifetime
Fitness Program©.
- Co-author of the Healthy
Bride Guide, a book on nutrition
and fitness.
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Healing