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HELPFUL LINKS
Links
to Sheri's partners in whole health.
Ballard Central Chiropractic - Dr. Brodie Klenk
&
Dr. Cameron Smith for chiropractic services. (206) 784-7471
Azula
Pilates in South Lake Union - Susan Chace offers group and private
pilates
classes. (206) 352-7205
Mental Health Counselors - Doniella Boaz (206) 443-5433 & Mondi Mallory
(206)
723-2505.
Puget
Sound
Farmers Markets - Find a farmers
market in
your neighborhood. click here
Sheri's
Blog - Opinions on the latest nutrition news and events
affecting
our health and environment.
www.eatwellbefit.com/blog.html
Bastyr University
- Resource for Natural
Health
Care and Education.
www.bastyr.edu
American Council
on Exercise - Resource for fitness
tips.
www.acefitness.org
PCC
Natural Markets - A great
resource for food shopping, recipes and other health tips.
www.pccnaturalmarkets.com
USDA
National Nutrient Database - A
searchable database for finding calories and other
nutritional values of specific foods.
www.nal.usda.gov/fnic/foodcomp/search/
Links
for Sustainable Seafood
Monterey Bay Aquarium: Seafood Watch List - Print
out a handy Seafood Watch Pocket Guide.
Oceans Alive: Best & Worst Seafood Choices-
Seafood choices that are high in omega-3 fatty acids and low in
enviromental
contaminates.
EcoFish
- Locate specially labeled seafood.
Food
Diary (Adobe PDF file)-
Print, fill out and bring to Initial
Appointment. Record food intake
for a work day and non-work day.
FoodDiary.pdf
HIPAA
Notice of Privacy Practices (Adobe PDF file)-
We care about your confidentiality and will protect your private
information. To read more click on the link below.
HIPAA.pdf
Health Insurance Providers
Aetna
www.aetna.com
First Choice
Health Network
www.fchn.com
Premera Blue Cross
www.premera.com
Regence BlueShield
www.wa.regence.com
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