Nutrition Counseling & Services

Health Healing Wellness

Sheri K. Mar, MS, CN, (Certified Nutritionist),  ACE-Certified Personal Trainer
Phone: (206) 789-6440    email: info@eatwellbefit.com

Web design by Sheri K. Mar © Copyright 2006. All rights reserved.
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NEWSLETTER ARCHIVES

Previously archived newsletters are available by request.
 March 2011- Stop the Cycle - Weight Loss, Weight Gain
 April 2011- Detox with a Spring Cleanse
 May 2011- Nutritional Needs of Women
 June 2011- Probiotics Can Change Your Life
 July 2011- Summer Fun & Food Safety
 August 2011- Become a Healthy Locavore
 September 2011- New Dietary Guidelines
 October 2011- Sweeteners: Trick or Treat?
 November 2011- Holiday Nutrition Tips
 December 2011- Small Changes, Big Difference!
 January 2012- Be Successful With Healthy Habits

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