Eco-Nutrition Blog for EatWellBeFit.com

Here’s a wrap-up of recent news related to nutrition and health: Starbucks will stop using milk products that contain artificial growth hormones in most Western and New England states.  No bovine growth hormones (rBGH) in your coffee!  And they will stop selling food items containing trans fats.  Go Starbucks! Last month, New York became the [...]

Here are some pointers for reducing your pesticide exposure. This is a list of produce with the highest pesticide residues: Strawberries, Bell Peppers (green and red), Spinach, Cherries (US), Peaches, Cantaloupe (Mexico), Celery, Apples, Apricots, Green Beans, Grapes(Chile), Cucumbers, Pears, Winter Squash (US), Potatoes (US).   You may consider buying certified organic for the above listed [...]